Bright and Beautiful Beetroot Hummus

Elevate your snack game with this vibrant and gut-friendly Beetroot Hummus. We've swapped out chickpeas for steamed cauliflower, creating a light, ...

Green Detox Smoothie Recipe

I promise that this recipe tastes better than it sounds. I remember the first time I tried it, I was very hesitant but I had read about how detoxif...

Zucchini Noodles 3 Ways

A series of easy and accessible tools and ways to make zero carb noodles out of zucchini. Zucchini noodles are all the rage these days. Whether you...

Sweet Potato Toast Two Ways

As Sweet Potatoes come back in season, we're loving this toast option. It's easy, healthy, gluten free and gut friendly! Sweet Potato Toast 1-2 Sw...

Happy Gut Salad Dressing

This salad dressing is an amazing combination of flavours that is not only delicious and super easy to throw together but its also great for your g...

Almond Butter Blondies

These Gluten Free, Sugar Free Almond Butter Blondies aren't just healthy, they're downright delicious. We can barely keep a batch around for more t...

Rainbow Chicken Salad Recipe

Super easy to make and absolutely delicious. This salad is full of vitamins, a huge host of raw veggies and healthy protein. For a vegan option jus...

Peanut Butter Fudge Pops

These delicious peanut butter pops are the perfect healthy ice cream to cool you down on a summer day. For all you peanut butter lovers out there, ...