Bright and Beautiful Beetroot Hummus

Welcome to another nourishing recipe from Atmosphere Studio! Today, we're sharing a fresh twist on a classic favorite: Beetroot Hummus. This version is not only light and airy but also beautifully vibrant—perfect for impressing guests or adding a pop of color to your snack spread.

In this recipe, we've replaced the traditional chickpeas with steamed cauliflower, making it an even lighter, more digestible option that's gut-friendly and absolutely delicious. Whether you're hosting a gathering or simply looking for a healthy snack, this Beetroot Hummus is sure to be a hit.

Ingredients:

• 1 medium beetroot, peeled and steamed
• 1 small head of cauliflower, steamed
• 2 tablespoons tahini
• 2 tablespoons olive oil
• Juice of 1 lemon
• 1 garlic clove, minced
• ½ teaspoon cumin
• Salt and pepper to taste
• Fresh herbs (like parsley or dill) for garnish
• Optional: A pinch of chili flakes for a bit of heat

Instructions:

1. Steam the Cauliflower + Beetroot: Steam the cauliflower and chopped beets until it’s soft and tender. This usually takes about 10 minutes.

2. Blend Everything Together: In a food processor, combine the roasted beetroot, steamed cauliflower, tahini, olive oil, lemon juice, minced garlic, and cumin. Blend until smooth and creamy. You can add a little water or more olive oil if the consistency is too thick.

3. Season to Taste: Add salt, pepper, and any additional seasonings like chili flakes if you want a bit of heat. Blend again to ensure everything is well combined.

4. Serve and Enjoy: Transfer the hummus to a serving bowl, drizzle with a little extra olive oil, and garnish with fresh herbs. Serve with an assortment of fresh veggies, pita chips, or as a spread on sandwiches.

Why You'll Love It:

This Beetroot Hummus is not only stunningly beautiful with its bright magenta hue, but it's also packed with nutrients. The cauliflower provides a light, fluffy texture while being gentle on the digestive system. The beetroot adds a sweet earthiness, along with antioxidants and fiber that are great for gut health. Plus, with the addition of tahini and olive oil, you’re getting healthy fats that make this snack as satisfying as it is tasty.

Whether you’re looking to impress at your next gathering or simply want a wholesome snack, this Beetroot Hummus is a must-try. It’s proof that healthy eating can be both delicious and visually stunning!

Enjoy the recipe, and let us know how it turns out! If you make this Beetroot Hummus, tag us on Instagram @AtmosphereWellness with your creations—we’d love to see how you’re adding a touch of color and wellness to your plates!